AURA✳
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TAKE PART · THE AURA APP

Your cycle.
Your observations.

With AURA, you can track your cycle and record what your discharge looks like. Your entries build a personal history. With your consent, they also support our research.

Read the consent information

01 / WHY KEEP A VISUAL RECORD?

Your history is
your reference.

Discharge can look different from one day to the next. The patterns that are typical for you become clearer over time. Images and notes help you compare your own observations and get to know your cycle.

FROM THE AURA APP

Calendar view in the AURA app

02 / COMING SOON

Connect your NFP
counselling to AURA.

We plan to let you connect with your NFP counsellor to discuss your observations together. This feature is not available yet.

What is NFP?
NFP, briefly explained

NFP means natural family planning and draws on decades of cycle research. The German NFP working group, from which Sensiplan developed, was founded in 1981.

The symptothermal method combines cervical mucus observations and waking temperature using defined rules. It can be used for hormone-free contraception, pregnancy planning and learning about your cycle.

The method has been studied scientifically. Sensiplan reports a Pearl Index of about 0.4 with correct use and 1.8 in the everyday use studied. The Pearl Index describes unintended pregnancies per 100 women in one year.

Reliability depends on training, the method and consistent use. These figures do not apply to photo tracking alone or to AURA. NFP does not protect against sexually transmitted infections.

03 / INSTALLATION GUIDE

Set up AURA
on your phone.

AURA is a web app. Open it in your browser and add it to your home screen. No app-store download is needed.

01

Open the app

Use the link below to open AURA on your phone.

02

iPhone · Safari

Open the Share menu and choose “Add to Home Screen”. Confirm with “Add”.

03

Android · Chrome

Open the three-dot menu and choose “Add to Home screen” or “Install app”. Confirm the installation.

Then open AURA using its app icon. You can also use the app directly in your browser.

Curious?
So are we.

Have questions about taking part or the research?
Get in touch — we’d love to hear from you.

hello@dischargediary.com